Mar 31, 2022
As you may know, I did a thing back on the 22 of Feb and It helped me out in ways I didn't know. First I have sympathy for those with bad knees. Wow, my knees were not happy after walking 22 km with 22 lbs on my back. Yet as I was doing my three laps I was able to correlate some of life's events to a ruck march.
We go...
Mar 24, 2022
The Model Series
- The Model
- Circumstance
- Thought
- Feeling
- Action
- Results
Your results
This is the last line of your model. When done correctly you will have the results reflect back to your thought line. If you don't get it you have more than likely mixed up your models.Why is the results important?
- It shows you whats...
Mar 17, 2022
The Model Series
- The Model
- Circumstance
- Thought
- Feeling
- Action - This episode
- Results
Your action
What do you want to do?
Is the action serving you?
How this line fits into the model
This is what we do based on how we are feeling.
Our actions lead to the results.
You have to change how you think of the circumstance...
Mar 10, 2022
The Ruck March report
The Model Series
- The Model
- Circumstance
- Thought
- Feeling - This episode
- Action
- Results
What are emotions?
VIbrations Emotions are vibrations that start in your mind and are felt throughout your body
Emotions are also associated with different neurotransmitters and hormones your body...
Mar 3, 2022
Announcements
The Model Series
- The Model
- Circumstance
- Feeling
- Action
- Results
This is where the pain and suffering you have in your life is from
This is where the joy and sense of accomplishment comes...