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The Relaxed Male

May 18, 2023

Something I hear over and over again is the man needs validation from his wife or the wife needs validation from her husband or friends or family or something to that effect. In this week's podcast episode, I am here to help you see that you are not a parking lot voucher and so you don't need to be validated.

We also...

May 11, 2023

What happens when you try to fix other people's problems? The answer is a lot of unintended consequences. Many guys who are going through their divorce see that they are struggling to find their place in the current scenario and with men often having some aspect of a nice guy they try to rush to a person's aid.


Mar 31, 2023

Note I talk about this being episode 171 and it is episode 172

Many times we claim that happiness is our goal. We want to be happy. We just want to be happy. Yet when it is time to take steps to be happy what is holding you back?

Why do we avoid happiness?

Because we are designed to look out for the bad. We know we...

Jan 5, 2023

Tools Needed

  • Notebook
  • Pen/s
  • Determination


Now I have been talking about

Break the plan down into sizable chunks

Use the Smart goal technique

  • Specific -
  • Measurable -
  • Attainable -
  • Relevant -
  • Timely -

This technique is just the start. It is nothing more than a starting place. This helps you get your thoughts in...

Dec 29, 2022

This is the end of the year. Therefore it stands to reason that we are looking toward the future.

Why you don't look to the future?

I don't know how.

What if I fail?

I don't have the money

I don't know what I want

I have never done X.

Are you looking to the future or are you just daydreaming?

Many times we say we are...