Apr 21, 2022
Mar 31, 2022
As you may know, I did a thing back on the 22 of Feb and It helped me out in ways I didn't know. First I have sympathy for those with bad knees. Wow, my knees were not happy after walking 22 km with 22 lbs on my back. Yet as I was doing my three laps I was able to correlate some of life's events to a ruck march.
Mar 24, 2022
Mar 17, 2022
What do you want to do?
Is the action serving you?
How this line fits into the model
This is what we do based on how we are feeling.
Our actions lead to the results.
You have to change how you think of the circumstance...
Mar 10, 2022
The Ruck March report
VIbrations Emotions are vibrations that start in your mind and are felt throughout your body
Emotions are also associated with different neurotransmitters and hormones your body...